Battle to Exercise

I found the importance and value of exercise by being forced to do it. I was thrust into a 6am “Cardio Intervals” class as a substitute instructor. As you might imagine, everyone taking the class was more fit than me. I was not getting myself to 6am classes by my own volition and these peopleContinue reading “Battle to Exercise”

Being in the Work

I’ve heard it, you’ve heard it, we’ve all heard it: “You’re right where you need to be”. Another similar thing I read recently in Want by: Julie Peters, “This takes as long as it takes”. What do these mean? I think they mean this: We often wait to celebrate until we arrive at a destination.Continue reading “Being in the Work”

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